My Hair Loss Journey: From Struggle to Recovery

Introduction

I’m sharing my hair loss journey because I want others who may be experiencing the same thing after using Monat products to know they are not alone. Hair loss can be an emotional and isolating experience, but there is support, and recovery is possible.

I used Monat exclusively for seven months, from June 2024 to January 2025. The first red flag appeared when I went to put my hair in a ponytail and noticed how much thinner it felt. Concerned, I asked my husband to take photos of the top of my head, and when I saw them, I was completely devastated. My heart sank. I felt sick.

Losing more than 50% of my hair’s density and volume was a gut punch. My hair has always taken forever to grow, and seeing it become so thin, dry, and lifeless shattered my confidence. I remember catching my reflection in a car window at the grocery store and barely recognizing myself. My once vibrant, full hair was now stringy, dull, and significantly lighter in color. It wasn’t just my hair that changed—it was my self-esteem, my confidence, and how I saw myself.

The Cause of My Hair Loss

The only thing that changed in my routine was the hair care products I was using. In June 2024, I was introduced to Monat and switched over completely. Almost immediately, I noticed increased hair fall, but I was reassured that it was “normal” to lose 50-100 hairs a day. I was given videos, reels, and explanations about why shedding was part of the process, so I tried to trust it.

It wasn’t until I stopped using Monat in February 2025—after months of not loving how my hair looked and felt—that I truly saw the damage. The difference was shocking, and that’s when I realized how much my hair had truly thinned.

The Emotional Impact

Losing my hair has been one of the hardest things I’ve faced when it comes to my self-image. My hair was always a big part of my confidence, and seeing it so drastically changed sent me into a bit of a depression.

Healing from this—both physically and emotionally—is going to take time. Regaining my confidence and learning to love my hair again is part of the journey, and I know I’m not alone in this.

What I Tried (And What Didn’t Work) & My Regrowth Journey

I am just getting started on my regrowth journey, and I’ll be sharing everything—what works, what doesn’t, and what truly helps restore my hair. If you’re going through something similar, stay tuned, because I’ll be documenting every step.

Where I Am Now & My Advice to Others

If you’re experiencing hair loss—especially if you suspect it’s from Monat—you are not alone. I’ve been there, and I know how overwhelming it can feel. If you haven’t already, Google it. You’ll find that many others have experienced the same thing.

There is support out there, and if you need someone to talk to, I’d love to connect. Reach out to me on Instagram, WhatsApp, or email—I’m here to listen, share my experience, and support you on your regrowth journey. We’ll get through this together.