My Weight Loss Journey

A Journey of Strength, Resilience, and Growth

Weight loss is more than just a number on the scale—it’s a deeply personal journey filled with highs, lows, and everything in between. For me, this has been a road of self-discovery, discipline, and learning to love myself at every stage.

Where It Started

I’ve struggled with weight for years, dealing with emotional eating, stress, and the challenges that come with finding a sustainable approach to health. I’ve tried different diets, workout programs, and methods—some worked temporarily, others didn’t. But what I’ve realized is that true, lasting change comes from balance, consistency, and finding what works for me.

What I’m Doing Now

Right now, my focus is on:
✅ Prioritizing Nutrition – Eating balanced meals that fuel my body while still allowing room for enjoyment.
✅ Strength & Movement – Following structured workout programs that make me feel strong and empowered.
✅ Mindset & Healing – Addressing the emotional side of weight loss, working on my relationship with food, and overcoming binge/stress eating.
✅ Medical Support – Working with my doctor to ensure I have the right tools to support my goals, including discussing options like medication.

The Challenges

It hasn’t been easy. Some weeks, the scale doesn’t move. Some days, the mental battles are harder than the physical ones. But every step forward—no matter how small—is still progress.

Why I’m Sharing This

I know I’m not alone in this. If you’re struggling with your own journey, I want you to know that I see you. I get it. And I’m here to share my experiences, wins, struggles, and tips to help you along the way.

This is a marathon, not a sprint. I may not be where I want to be yet, but I’m committed to showing up for myself every day. And if you’re on a similar path, I hope my story can inspire you to do the same.

💛 Follow along as I document my journey—progress pictures, updates, and everything in between!