What Workouts I do

I’ve partnered with BODi to support and inspire individuals in reaching their goals and living healthy, fulfilling lives.

One of the key components of my fitness journey has been utilizing the incredible resources available through the BODi on-demand program. As a Bodi Partner, I can help you achieve your fitness goals with access to thousands of different exercise videos and expert trainers. I’ve found workouts that are perfect for every mood and fitness level, from high-intensity interval training (HIIT) to relaxing yoga sessions. BODi offers a comprehensive library that keeps workouts fresh and exciting. The variety ensures you never get bored, and the expert guidance helps you stay motivated and on track.

In addition to the extensive workout library, BODi provides two exceptional nutrition programs that complement any fitness regimen perfectly. These programs offer invaluable guidance on eating right, making it easier to achieve and maintain health goals. A significant part of my success with BODi can be attributed to my amazing coach, CurlyFitMom. Her unwavering support and encouragement have been instrumental in keeping me motivated and accountable. Her expertise and dedication inspire me daily, and I’m so grateful to have her in my corner.

Visit my Bodi webpage @Heather Thompson Bodi Webpage for more info!